GOA: GOA TOURISM TO ROLL OUT TWO MEGA EVENTS: GRAPE ESCAPADE AND GOA VINTAGE CAR & BIKE FESTIVAL 2018
PANAJI · Grape Escapade to be held from April 19-22, 2018 at D.B. Bandodkar Ground, Campal, Panjim · Goa Vintage Car & Bike Festival on 29th April 2018 at the INOX Courtyard Goa being a land of festivals has a lot to showcase to the world and one of the most interesting elements are its festivals. There ’s a double treat…READ more..
GOA: WHY DO WE WORKOUT?
NIKHIL A JACOB Industrial revolution 4.0 has set in, the age of Artificial intelligence (AI), robotics and Internet of things (IoT). Fancy gadgets and modern softwares are taking the world by storm. Developing nations like as of India, Brazil, Indonesia etc., are leaving no stone unturned to keep pace with this fast tracked environment. But as life gets easier…READ more..
Front Squat Stand on band with feet slightly wider than shoulder width. Holding a handle in each hand, bring the top of the band over each shoulder. (If it’s too long, secure band in place by crossing your arms at your chest.) Sit straight down, chest up, abs firm, pressing knees out over your toes. Rise back up to…READ more..
GOA: STRESS MANAGEMENT WORKSHOP AT MAPUSA
Mapusa (Goa): Goa Go Womania in association with Bachpan Play School, Mapusa, will be organising a workshop on stress management ‘Stress: The Motivation of Life’ by well-known international orator and mentor Guru Ma Anuradha. The workshop will be held at Bachpan Play School, Mapusa, on October 8 from 3 pm onwards. The entry to the workshop will be free of cost…READ more..
MINIMALISM: IS THE NEW FASHION TREND THIS SEASON
SZWENSKA CHRISS DSOUZA Minimalism, for some, means painting your walls white, dressing head to toe in black or ditching all non-practical items. For me, minimalism means investing in the things that add value to my life. by paying closer attention to those things that really do. I’ve personally found a minimal wardrobe ridiculously helpful when it comes to getting ready…READ more..
Healthy living isn’t really Expensive!
Szwenska Chriss Many people believe eating healthy is expensive as compared to junk food. That’s the number one excuse people give for not buying good, nutritious food. However, not only is healthy food not as expensive as you think, you are also asking the wrong question. Here’s why. Healthy foods like fruits, vegetables, lean meats and fish all cost…READ more..